Yippee! My favourite month - April - is finally here. With Spring here it feels almost as if a blanket of lethargy has been magically taken off. I feel a shift happening in my energy, do you?
Recently, after reading the article on my morning routine, many of you asked about my evening routine, so here it is.
My morning cuppa is one of the main reasons why I love my morning routine. Waking up to the fresh smell of coffee wafting through my apartment makes me want to pause, sit back and cherish this quiet morning time. My thoughts and I get to have a date with a coffee. During this time I breathe deeply, write three things I am grateful for and set my intention for the day. This “me time” with my cuppa grounds me and I feel energised and more prepared for a day ahead, ready to face any obstacles with calm.
In this post, I will share my favourite nutrient-dense bread recipe. I know that if you are already hooked on conventional bread, then it is very hard to give it up. Being European, I used to love eating my freshly baked whole-wheat bread for breakfast with butter, cheese and other yummy toppings. However....