Anxiety is a dreadful feeling that can cause physical and mental stress, leading to disconnection from intuition. I would like to share my top self-care tips to alleviate anxiety and stress.
What It Means to Be a Woman Connected to Her Instincts
Reviewing 2022 And Making Room For 2023
RECLAIMING YOUR WILD FEMININE
Ending, Although Painful Too, Can Be Beautiful
Intimacy, Romance & Sex
Navigating Conflicts
Self-love Journey
New Year Intentions
Let’s Talk Conscious Relationships
The Wisdom of the Body
The Power of Connected Living
An Interview With Me
What is Intuition and how do you cultivate it?
It starts with HOW not WHAT
The Power of Women’s Circle
The Importance of Telling Your Story
Nuggets of Wisdom from Women living in Shanghai
V-Day is here!
All about Xmas & 2021 Countdown!
Now with Xmas just around the corner and with ongoing coronavirus fervour, this festive season might look different than expected. Even during ‘normal’ circumstances, I’ve noticed how we often allow ourselves to get stressed out and depleted during a season that is supposed to be a “holiday”. So today I invite you to pause, put the wrapping paper down, step away from your usual coping strategies, stop thinking about those last-minute shopping trips, and actually reflect on how you’d like to experience this season.