How do I work?

I firmly believe in the capacity of each individual to heal themselves when able to access compassion, creativity, confidence and courage within themselves and within a safe environment.

I’m very happy you’ve decided to take the journey toward discovering and loving your most authentic self!

Method

I work remotely via Zoom. I occasionally offer face-to-face sessions depending on the client and location.

Some popular topics I address with my clients include:

Life Transitions
Anxiety & Stress
Intuitive Eating
Self-Love & Self-Compassion
Life's Purpose
Navigating Your Attachment Style
Reparenting Your Inner-child
Mindset
Boundaries
Effective Communication

Hi, I'm Iza!

My mission is to use my personal experience and psychology tools to inspire my clients to embrace their human condition in all its beautiful and challenging facets and to create a more meaningful human experience. In every session, my intention is to hold the space for clients to understand themselves better and to develop a deeper relationship with themselves and their body. I help my clients to re-integrate the wounded parts of themselves and dismantle the inner critic so that they can get unstuck in the present and move on, living a life that is worth the effort you put into it.

Regardless of whether I am working with you one-on-one, facilitating workshops, writing wellness content, consulting, or conducting research, every day, I am filled with gratitude for the work I do.

connect with me on insta @thriveinshanghai if that’s your thing :-)

Next week online session is about secrets, transforming wounds into scars and healing of women’s lineage.

Join us to nurture your deepest wisdom through stories, journaling and meaningful group sharing. Time to honour the parts of you that wa

💫 Through archetypes and symbols we will tend to our psyche (soul) and work with the unconscious. By becoming conscious of the multiplicity that lives within, we can choose to act on what is true to us, leading to a more authentic, intentional and

Wednesday evening, 8th February we will look at the myth of The Crescent Moon Bear and see the archetypes & symbols from this story as mirrors of our inner parts. We will look at raw powerful emotions of anger and rage and how these can be transf

IMPORTANT: As a Coaching Psychologist, I make no representations or warranties of any kind, expressed or implied, as to the operation of this site or the information, content, materials or products included on this site. Use of this site is at your sole risk and I will not accept any responsibility for the actions you might take as a result of reading my blog. The ideas, concepts, and opinions expressed on this website and during the consultation are intended to be used for educational purposes only and not intended as medical advice.