1333 Middle Fuxing Road
AS A CLIENT OF MY HEALTH COACHING PROGRAM, YOU WILL…
- set and accomplish goals
- work to achieve healthy weight loss and maintain your ideal weight
- understand and reduce your cravings
- increase your energy and cognitive function levels
- feel great in your body
- learn about whole foods and how to shop for them in Shanghai
- improve your personal relationships
- get to know your intuition better
To decide if health coaching is right for you, I invite you to schedule an initial 15 to 30 minute face-to-face consultation with me. During this free of charge session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
As your coach I will:
- Help you get a clear and honest assessment of your present circumstances.
- Help you determine your health goals.
- Help you identify obstacles to these goals.
- Help you set practices and habits to ensure you can reach your goals with least amount of struggle.
- Give you useful resources and support system so that you can achieve and sustain long-term positive changes.
As your coach I will NOT:
- Give you a magic pill and a quick fix diet.
I will only work with you if you are fully committed and are willing to have an open mind and experiment in different areas of your life. Like everything in life, you’ll only get out of working with me what you put in it. So if you are ready to commit and reach your true genetic potential, contact me.
For more details of the programme click here.
Note: As your coach, my job is to be an ally and a resource. My job is not to diagnose you or provide treatment. I can help you discover steps you may take towards greater health and higher levels of wellness. If you have needs outside of the scope of wellness coaching, I can refer you to medical, psychological, or other health-related services. I can be a source of support, information, and accountability, helping you to follow through with any treatment plans that you devise with other health professionals.